Road and trail running from your front door.
“Running is about finding your inner peace, and so is a life well lived.”
— Dean Karnazes
Whether you love it or hate it, you can’t deny that running really is a great way to immerse yourself in nature and, although physically exhausting, is mentally and emotionally recharging. Every stride provides a new challenge, a new opportunity to push yourself, a new moment to reflect and make sense of the world. The staff here at Cae Nant have recently discovered the many benefits of trail running and are enjoying exploring all the local tracks, hills and fields that are easily accessible from the front door of your dome. There are trails of varying distance and can be road, off road or a bit of both. Why not bring your running shoes and see for yourself.
Miles and Miles and Miles
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Miles and Miles and Miles 〰️
Thinking about getting a Coach?
Being coached isn’t just for elite athletes. Whether you’re looking to get a 5k PB, road marathon PB, being a stronger runner in the fells, or the endurance for competing as an ultrarunner – Run Llangollen can certainly help you to structure your training to get the best from it. Warren from Run Llangollen is a UK athletics running coach with the LIRF and CIRF accreditations and a certified Ultra Running Coach via the UESCA Program which is the most up to date science based running coaching program there is. He covers everything from guided runs and workshops to nutrition and sports massage so, if your thinking of getting after it, give him a call or contact him through his website or social media.
Visit the website for more info